HEALTH CARE THINGS TO KNOW BEFORE YOU BUY

Avocados are unique from most other fruits since they comprise a great deal of healthy Body fat. They're not only creamy and tasty and also higher in fiber, potassium, and vitamin C. Swap mayonnaise for avocado to be a salad dressing, or spread it on toast for breakfast.Substituting soy-centered food for instance tofu or edamame beans for “animal